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March 12th, 2010 
Gail Fabiani
Sales Representative

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  • 2 cooked skinless, boneless chicken breast halves
  • 1/4 cup sour cream
  • 1 cup shredded Cheddar cheese
  • 4 green onions, chopped
  • 1 teaspoon ground cumin
  • 1/4 cup chopped fresh cilantro
  • salt and pepper to taste
  • 1 (12 ounce) package multigrain tortillas
  • 1 cup cooked rice
  • ¾ c black beans drained and rinsed
  • ¾ cup salsa
  • 1/2 can crushed tomatoes
  • ½ cup shredded Cheddar cheese

  • Preheat oven to 350 degrees F (175 degrees C).
  • Shred or finely dice the cooked chicken breast meat, and place in a large bowl. Mix in sour cream, shredded cheese, and green onions, rice and black beans. Season with cumin, cilantro, salt, and pepper. Place a heaping spoonful of the mixture in each tortilla, roll up, and place rolled tortillas seam-side down in a 9x13 inch baking dish.
  • Mix salsa and crushed tomatoes, pour over all.  Sprinkle with more shredded cheddar
  • Bake for about 20 minutes, or until heated through.
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